Food for Life: Employee Wellness Program
PCRM’s Food for Life: Employee Wellness Program helps employers facilitate an office culture of health and wellness that employees can carry into their lives at home. Nine Classes >
A 10-City Worksite Study Gets Employees Healthy
A new Physicians Committee study published in the European Journal of Clinical Nutrition found that companies that offer employees a low-fat plant-based diet in the office can help workers lose weight and improve diabetes. Details >
Breaking the Cheese Addiction: Step 3 Cleansing the Palate
For the past two months, we have been getting real about cheese in order to inspire motivation to kick the habit! Let’s discuss why cheese is so addictive and what has gotten people “unhooked” from such a formidable force. Tips >
FFL Neighborhood Outreach: Washington, D.C.
Physicians Committee dietitian Joseph Gonzales, R.D., recently spoke to Neighborhood Farm Initiative members and the Washington, D.C., police department about the power of plant-based nutrition. Read the article >
Is Fasting a Good Idea?
Fasting is an age-old tradition for some cultures. But does it have health benefits? Research demonstrates mixed results. Benefits >