Tofu French Toast
Tofu works just like eggs when it comes to French toast, but without the cholesterol and saturated fat. Serve this delightful dish with fresh fruit and a touch of maple syrup.
Makes 6 servings
8 ounces (1 cup) low-fat silken tofu
1/2 cup water
1 teaspoon molasses or maple syrup
1/2 teaspoon ground cinnamon
6 slices whole-wheat bread
Mix tofu, water, molasses or maple syrup, cinnamon, and banana in a blender until smooth. Pour blended mixture into a shallow dish. Dip bread into mixture and cook in a nonstick skillet.
Stored in a covered container in the refrigerator, leftover Tofu French Toast will keep for up to 2 days.
Please feel free to tailor PCRM recipes to suit your individual dietary needs.